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Coastal Football Club, Move For Life & Reach Trauma Response Present: The Mental Aspect of Sport

Updated: Dec 4, 2023

Monday, November 27, 2023 - 3:02 PM

Coastal FC is excited to launch our joint initiative with Reach Trauma Response & Move for Life South Surrey to engage parents, players and coaches with an education session and workshop sessions addressing the mental aspect of sport.

Sports are emotional by design - understanding how to respond to our emotions and the challenges of sport is a powerful tool to elevate performance, create a resilient team culture and foster enjoyment for everyone involved. Below are the topics that will be covered in all workshops.

  • Managing Stress -Understanding Performance Factors & Stress

  • How to build a Positive Team Culture

  • Understanding the adrenalized brain

  • Mental Wellness in Sport: A Holistic Approach

  • Managing personal and performance adversity

Reach Trauma Response will host a series of online education session and workshop sessions for 3 unique audiences:

Thursday, November 30th: Coaches Education Session

Thursday, December 7th: Players Workshop

Thursday, December 14th: Parents Education Session

Education session and workshop session details will be sent via email on the respective session day, accompanied by a password-protected link. You can access the sessions at your convenience after each one is launched.

If you have any questions regarding the education session topics, please contact Josh Daley HERE.

If you have questions about accessing the education sessions, please contact Coastal FC Communications HERE.



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